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04.05.2017Find calm and clarity wherever you are with this beautiful journalA fluttering in the chest, cons...
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Simple, calming mindfulness exercises for busy modern living.In today's busy world, finding physi...
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The scientifically proven tools and techniques of cognitive behavioural therapy (CBT) are a power...
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The simple, calming exercises in this beautiful guided journal will help you stay mindful and cen...
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Relieve stress, increase mindfulness, and discover calm and clarity wherever you go with this bea...
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Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute ...
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