Health starts in the gut, your second brainIf you have digestive issues such as bloating, indiges...

In this valuable new book, James Braly, a leading medical authority on nutrition, and Patrick Hol...

Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical condi...

How we think and feel is directly affected by what we take into our bodies. Eating the right food...

Variation not moderation is the secret to losing weight and gaining healthThe conventional calori...

From the author of 'Optimum Nutrition for the Mind' comes an A-to-Z guide to specific health prob...

This book is the essential guide to nutrition for women who are either planning to conceive, are ...

What does it take to make you feel 'high'? Do you routinely reach for caffeine, alcohol, cigarett...

A guide to safe, easy, and effective liver detoxing in only nine days, using nutritious, liver-bo...

Patrick Holford, autor del best seller Nutrición óptima para la mente y Deborah Colson, ambos nut...

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alte...

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for suffe...