Pandit Tigunait's autobiography recounts his remarkable journey from his boyhood home in Amar Gar...

The better you understand anatomy, the better you understand yourself. This book clearly identifi...

A clear and easy to understand guide to the fundamentals of meditation.

The biography of Swami Rama complete with over 300 photographs.

Practical information on the advanced practices of yoga presented in straightforward language.

The autobiography of Swami Rama with 24-page photo insert

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to ...

A holistic view of stress and human functioning. Learn to take conscious control of your life.

The ancient Chinese developed building techniques that are astounding in their ability to match n...

Contains three meditation practices, including 31 Points and 61 Points, each preceded by a brief ...

The story of the tools and techniques used by Kiran Bedi to reform Tihar Prison and create the ro...

Pain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the...