A unique self-care strategy for therapists and helping professionals.Providing therapeutichelp to...

Do you have teenage clients struggling with worry, anxiety, and stress? Mindfulness is a proven a...

Stories and activities to help children understand angerThe ABC's of Anger leads children to disc...

A training resource for educators and group leaders containing structured exercises in wellness p...

This book offers 39 interactive activities to assist individuals in developing meaningful relatio...

Creative relaxation activities for home and schoolStress Relief for Kids is a prescription for gr...

Over 160 ready-to-use icebreakers to set the scene for meaningful discussion and sharing.

Gambling addiction¿also known as pathological gambling, compulsive gambling, or gambling disorder...

Includes PDF worksheetsThe Teen Suicide and Self-Harm Prevention Workbook is a proactive approach...

The focus of Body Confidence is not losing weight, but gaining confidence in your ability to crea...

Life is rarely plain and simple.Economic uncertainty boosts stress levels to record rates.It's ti...

Using this WorkbookFree PDF worksheets availableThis workbook has been designed as a practical to...