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12.12.2022With more and more young athletes specializing in sport year-round, the need for an authoritative...
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Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, ...
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Integrated Periodization in Sports Training & Athletic Development considers the large problem of...
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Uno de los momentos más espectaculares del deporte es aquél en el que el espectador contempla la ...
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Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory ...
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Training and Conditioning for Soccer is the perfect book to help coaches introduce strength and c...
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Este práctico manual nos presenta una aproximación revolucionaria al entrenamiento de la fuerza y...
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Periodización : teoría y metodología del entrenamiento
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